Since completing a personal trainer qualification in 2014 I have gone on to become a certified strength and conditioning coach and have worked in world class facilities in New Zealand and Ireland. Working in those facilities provided me the opportunity to work with highly driven, hard working people from all backgrounds and of all levels from total beginners to elite athletes.

The Dream

In the immortal words of Martin Luther king “I have a dream” and that dream is to build not just a gym but a community of people who strive for improvement. Weather it’s improving sports performance or improving self confidence and quality of life, my dream is to create an environment where people can flourish and achieve their their full potential.

Our method has been tested

Email: slperformancecoaching@gmail.com

Phone: +353 85 770 2469

Address: Coolahullin, Co. Wicklow, Y14 PW97

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